A bio-fermented elixir of goji berries, ashwagandha, rhodiola, passionflower and lemon balm, rich in prebiotics, probiotics and postbiotics. It's a delicious swap for your evening drink that helps shift the body from 'fight or flight' to 'rest and digest'.

Best suited to

Anyone feeling stressed, wired or run-down, and those wanting a mindful alcohol-free ritual to unwind. If pregnant, breastfeeding or taking medication (including blood thinners, sedatives or thyroid medication), check with your health professional first.

How to use

Pour a glass as directed on the bottle and enjoy as an afternoon or evening ritual, on its own or with sparkling water.

Pair it with in clinic

The Exhale or The Return to Self. Calm continues the nervous-system reset at home, helping your body hold onto the stillness you find in session.